We’re all spending more time at home these days due to the COVID-19 pandemic. For many parents, that means kids are spending more time with screens than ever.

But kids ages 6 and older should still be getting an hour of physical activity each day. Not only can this help kids to burn energy; it can also help them establish healthy habits that can reduce their risk of cancer and other diseases later in life.

So, how can you...

As a nurse, I’m a firm believer in vaccines. And that’s even truer now that I’m a survivor of cervical cancer, which is caused by the human papillomavirus (HPV).

For years, I’d heard that most people my age had already been exposed to HPV, and I wondered how it might affect me. Still, I’d never had any problems, so I figured I was lucky.

Then, in May 2010, a routine Pap test came back abnormal, and everything changed. I...